Valerie Segrest
MUCKLESHOOT
For more than a decade, Ms. Segrest has dedicated her work in the field of Nutrition and Human Health Science towards the efforts of the food sovereignty movement and catalyzing food security strategies rooted in education, awareness, and overcoming barriers to accessing traditional foods for Tribal communities throughout North America. By utilizing a community-based participatory research approach she has worked to organize tribal community members in grassroots efforts towards strengthening sustainable food systems that are culturally relevant and nutritionally appropriate.
Ms. Segrest earned her Bachelors Degree in Human Nutrition and Health Sciences from Bastyr University and her Masters of Arts Degree in Environment and Community from Antioch University. She is currently enrolled at the University of Washington in the Ph.D. program at the College of Built Environment. Over the years she has earned several certifications in advanced herbal studies and has extensively researched the subject of historical and traditional food and medicine systems of the Coast Salish tribes of Western Washington.
Her career began as faculty for Northwest Indian College and as a Cooperative Extension Agent for the Traditional Foods and Medicines Program. In 2009, she worked with her community to launch the Muckleshoot Food Sovereignty Project, a grassroots effort toward increasing access to traditional foods within the Muckleshoot community by identifying food resources, developing and implementing culturally appropriate curriculum focused on traditional ecological knowledge. Over the span of ten years, Ms. Segrest has co-authored several publications including the books “Feeding the People, Feeding the Spirit: Revitalizing Northwest Coastal Indian Food Culture” and “Feeding Seven Generations: A Salish Cookbook”.
She was a Kellogg Food and Community Fellow at the Institute of Agriculture and Trade Policy. This afforded her the opportunity to share the efforts of the food sovereignty movement with audiences locally, nationally, and globally. Further, she made several important connections to the broader good food movement and key leaders in that arena. In 2019, she was featured in the Women’s Day Magazine, the Food Network Magazine, and the J.Jill “Inspired Women” Campaign.
Valerie aims to inspire and enlighten others about the importance of a nutrient-dense diet through a culturally appropriate, common-sense approach to eating.
Valerie’s Tahoma Peak Solutions Projects
Valerie’s Writing & News
First Foods: How Native people are revitalizing the natural nourishment of the Pacific Northwest, The Seattle Times
How Bannock Is Preserving Indigenous Culture in British Columbia, Thrillist
Medicine of the Tree People, YES! Magazine
How a Cup of Nettle Tea Taught Me How To Live Well and Remember the Past, YES! Magazine
5 Ways to Eat a Rose, YES! Magazine
Hazelnuts, Not Just Your Nutella, YES! Magazine
Good Medicine: A Powerful Punch, YES! Magazine
Get Past The Sting For a Cup of Tea, YES! Magazine
Wildflower Apothecary, YES! Magazine
Wildflower Apothecary Pt 2, YES! Magazine
Indigenous Home Cooking: Menus Inspired by the Ancestors, V. Segrest, D. Thompson
Traditional Food Knowledge Among Native Americans, Building Trust, Healing Trauma, and Restoring Health, Valerie Segrest, Janie Simms Hipp
Should We Rethink Thanksgiving?, N. Daniels, New York Times
Celebrating Our Strengths: Authentic Partnerships for Nation Building, Valerie Segrest, Lisa Wilson, November 25, 2019
Native Americans want to decolonize Thanksgiving with native foods and a proper history lesson, R Belle, November 17, 2020
All My Relations Podcast, Food Sovereignty: A Growing Movement, 3/2/2019